As a Nutritionist with a background in Counseling Psychology, I take a holistic approach, empowering you to achieve your unique lifestyle and health goals. Together we’ll create healthy habits that leave you feeling strong, balanced, and on the path to success.

Whether you're trying to lose weight, optimize your health, reduce digestive discomfort, or overcome hurdles created by emotional eating or high stress, I create personalized plans that connect your mental and physical health for lasting results. Let's start building a path to a healthier you today!

Client-centered, Strengths-focused, Evidence-based, Functional-nutrition

Hiking, traveling, reading, landscape photography, really good coffee, and trying to keep all my houseplants alive.